Don’t forget the mental side

With Hurricane Sandy rolling through and colder temperatures settling in, it looks like most of the Fall programs in my area are all but finished.  Thus begins the official off-season for most baseball players.  With all the focus normally placed on the physical side of the game this time of year, I wanted to remind players not to neglect the mental side.  

Do all your physical work (lessons, lifting, running, etc.) but don’t forget to mix in some drills that focus on the mental side.  If you need some help in this area, go back and look at many of the posts I’ve done in the past on the mental side.  Click HERE to look at all of them.