Monday, September 25th, 2017

A small tip for faster sprints

February 22, 2017 by  
Filed under Base Running, Video Posts

One big problem a lot of young sprinters have is that they cannot get out of their own way. They never allow their body to function at 100% because they use poor running skills that often lead to too much tension. Loosen up that body and the times will come down.

Today’s video tip is a small one that can help with that.

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