Monday, December 11th, 2017

The importance of using more wrist when throwing

August 12, 2014 by  
Filed under Pitching, Video Posts

In yesterday’s post, I linked to a very important article containing some warnings and advice from Dr. James Andrews with regards to youth injuries.

Today’s video tip expands on this idea by explaining why using your wrist more when you throw is so important for safety and performance and how to improve in this area if needed.

Tomorrow’s post: Grab your shirt to control your hands

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