Friday, March 29th, 2024

Fight or Flight

April 23, 2012 by  
Filed under Mental Side, Video Posts

“Fight or Flight” is the human body’s instinctive process of doing everything it can to prepare itself for a conflict.  It can also be a baseball players worst enemy.  This 20 minute video explains why and what players and coaches can do to harness the power of this process.

 

 

 

 

 

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